When Ruben Limardo-Gascon first picked up an epee, I suspect he lacked the swift footwork of Kolobkov, the unpredictability of Paolo Milanoli, or the amazing preparatory actions of Gauthier Grumier. I imagine Ruben Limardo-Gascon started the same way every fencer did– carte blanche, making the same common errors that every new fencer makes. As a…

“I make a lot of sacrifices to accomplish the things I want to get done…When you have ambitious goals; there is always a little ‘give and take.’” -Tim Morehouse “I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.’” -Muhammad Ali On…

There’s an idea in fencing (as originally told by Gary Copeland, I believe) that says there are three types of clubs: champion clubs, recreational clubs, and money clubs. A champion club is the kind of place that produces high-caliber athletes and national champions like clockwork. A recreational club is where a couple of the boys…